This dietary supplement was created to help low estrogen, menopause and peri-menopause symptoms. This is an all-natural supplement that contains no caffeine, no cannabis, no hemp. The main ingredients are Ashwagandha, black seed, organic oats, cinnamon, fenugreek, Gilroy, and oregano, flax, and maca which are super herbs that helps create and regulate estrogen by restoring hormone balance, reduce stress and anxiety that contribute to mood swings.